On The Freque, we grant space to the perverse, the unusual, and even the obscene as we explore what it means to be human, to have a body, and to transcend.

Crystal Sex Toys: A Way To Sexual Healing

Physical pleasure and particularly self-pleasure are proven to ease the nervous system, reduce stress, and promote self-esteem. This is where the f...

Crystals & Vaginal Numbness

One of the reasons I chose to create Chakrubs was because I was experiencing numbness in my vagina, especially with sexual partners. I realized th...

Your Venus Sign Explains How You Fall in Love

Do you dive into love fast and often? Is your passion a slow-burning candle? Do you resist commitment and prefer casual love affairs? Venus can ill...

Breast Massage as a Practice in Receiving

Our bodies innately know how to receive. It may exist under layers of clunkiness or lived experiences, but inherently, receiving is a range or freq...

Choose Your Crystal, Choose Your Orgasm

Just as you might experience different orgasms based on whether you’re alone, partnered, in a hurry, taking your time, and many other variables, yo...

5 Ways To Tap Into Energetic Openness

Energetic awareness is one of the most underrated practices for self-growth and happiness. When we are able to tune into our energy regularly and r...

Surrendering To The Body Through Womb Wisdom

It is a very common experience to be faced with scenarios or decisions in life and to think to ourselves, “my gut instinct is…” or “my mind is tell...

How To Play With The Talu

The Talu is a one-of-a-kind piece from Chakrubs. Its two stainless steel chains are connected by a pure crystal ball gag in the center. This is a p...

Eclipse Rituals for Release Based On Your Rising Sign

The North and South Nodes of the Moon shift signs about every 18 months. On January 18, 2022, the North Node will depart Gemini and enter Taurus, a...

Releasing the Nervous System Through Bodywork

Over the past few years, I’ve been fascinated by the idea that somatic bodywork can have lasting healing effects on our nervous system and overall ...

What Your Zodiac Sign Needs To Build Confidence

Each sign of the zodiac has its own way of expressing confidence. But from the strong headed Aries to sensitive Cancer, there are always steps we c...

Building Connection With Our Breasts

There is so much to say about our anatomy. As an occupational therapist, I worked with women’s bodies and the breasts for five years before stumbli...

Using Your Moon Sign To Integrate Your Shadow

The Tarot invites us to look under our beds and confront the monsters that we’ve been ignoring. Rather than hide from or pretend that our inner dem...