Another way Chakrubs work to increase pleasurable sensitivity is through the idea to address the underlying emotional factor that may be causing internal numbness. Many of us have never felt...

Kegels have been practiced by humans for over 6,000 years. In ancient tradition, it is believed that the strong pelvic floor intensifies prana, aka ‘life force’ energy. The first Indian...

“Can someone explain the egg?” This question pops up a lot. The jade or yoni egg is an intriguing and multifaceted tool for wellbeing. The jade egg practice is dated...