Strengthen Your Armor Through Breast Self-Exam
Before we can launch into battle, we must take care to properly armor ourselves and guard our most vulnerable part, our hearts. Our hearts keep us going in the most...
Conversations with the Universe
When looking for direction, it’s easy to forget that we have more than personal experience to lean on. The universe is eager to share its secrets, if we are willing...
Nourishing the Chakra System
The body is our constant ally in this lifetime and apart from getting us from point A to point B, it contains wisdom about the unique gifts we have to...
Ingredients for Alchemy
The four elements — water, fire, air, earth — don’t just exist in our environments, but makeup our entire being. In addition to their practical functions, each of them has...
Raising Your Pleasure Potential
So many of us exist in a constant mode of fight or flight, always assessing the probability of danger. It can be a struggle to simply meet the body’s needs,...
Personal Agreements for Alignment & Growth
This ritual will help you create personal agreements so that you can tailor your actions to be in alignment with your morals. You will get clear on actions that support...
Sun Salutations for Growth
We often forget what a vitalizing force the sun can be. As little as fifteen minutes of sunlight per day can provide us with our daily dose of Vitamin D,...
An Amethyst Ritual for Developing Dreamy Intuition
Intuition is a fussy thing; it can come and go, and it can be blocked out by daily stresses, the heaviness of trauma, and the murkiness of a malnourished spirit....