Sonic Healing with Guided By Biet

Freque Magazine is happy to begin highlighting music we love as another tool for self-love. Sound can heal by delivering positive frequencies and vibrations, and put the listener into a...

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8 Accessible Ways to Self Care this Holiday Season

Even though Christmas carols hail it as “the best time of the year,” the holiday season is difficult for many. Dreary days and early nights leave us inside to sulk,...

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Swimming In The Waters Of Change / Pour Into the Second Chakra

Our human connection to water cannot be overstated. It quenches us, cleanses us, and dominates our very being. When we are in flow with this element, we have a greater...

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Opening Portals with Kathryn Garcia

I came across Kathryn Garcia on Instagram and was immediately deeply intrigued by the work she was doing. It was one of those moments where a photograph speaks a thousand...

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Chakrubs & Acupressure

Acupuncture is a key component of traditional Chinese medicine that is based on the anatomy of the internal organs and how they are all interconnected by pathways called meridians. The...

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The Xaga: Ancient History of Obsidian to Inspire Current Rituals

The Xaga is composed of sturdy obsidian, an igneous rock that forms when molten lava cools and hardens too quickly for crystals to form. Obsidian is a powerful stone that...

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Creation through Insecurity: A Note from the Founder of Chakrubs

When asked about conceptualizing Chakrubs, I often explain how the idea to use crystals for sex toys came about while I was living with a spiritual teacher who was heavily...

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The Prism: Ancient History of Quartz to Inspire Modern Day Practices

The Prism Chakrub is crafted entirely from clear quartz, what is recognized as a universal crystal and one that amplifies any energy or intention it is programmed with. It is...

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