When we orgasm, most of us only experience a fraction of the pleasure and sensation that our bodies are capable of receiving. By learning how to practice more intention and...

There is so much to say about our anatomy. As an occupational therapist, I worked with women’s bodies and the breasts for five years before stumbling into my own bodily...

When the flow of energy is blocked in the throat chakra, we often feel at a loss for words or a chronic tightness in the throat area. As the chakra...