Building Connection With Our Breasts

There is so much to say about our anatomy. As an occupational therapist, I worked with women’s bodies and the breasts for five years before stumbling into my own bodily...

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Releasing Throat Chakra Blocks Through The Cervix

When the flow of energy is blocked in the throat chakra, we often feel at a loss for words or a chronic tightness in the throat area. As the chakra...

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