So many of us exist in a constant mode of fight or flight, always assessing the probability of danger. It can be a struggle to simply meet the body’s needs,...

As our world becomes more and more automated, many of us are seeking a simpler, more connected way of being. One way of doing this is by fusing ancient wisdom...

While I was working on my first book Crystal Healing and Sacred Pleasure, I would often go in my backyard and sit under my favorite tree. When I was up...