Each phase has journal prompts and space for reflection to help you uncover your erotic potential. The workbook concludes with a 21-day devotion that will assist in creating a lasting self-love practice with your yoni egg. After completing this program, you’ll not only reap the physical benefits of a regular yoni egg practice, such as a strengthened pelvic floor and heightened sensitivity, you’ll feel more connected to your center and in awe of your inner capabilities.