Each phase includes journal prompts and space for reflection to assist you in your sensual and spiritual explorations. The workbook contains informational charts for better understanding your chakra system as well as the erogenous zones located throughout the body. It concludes with a 21-day devotion to help you make your Chakrubs practice a habit that enriches every area of your life.

*This digital version will be delivered as a downloadable, fillable, PDF form.