A Meditation and Mantras for Rooting in Pleasure
This is useful as a repeated spoken or written meditation, or you can utilize certain lines as mantra.
I make room for my body to feel pleasure wherever and whenever it wants
in my pleasure I am my own decider
rooted in my pleasure, I cannot demand less than
rooted in pleasure, it arises everywhere, with every sense, and with every small
sniff or bite or scratch on my skin
rooted in pleasure, that is all I am allowed to feel
The frequency of pleasure blocks resentment and hate
rooted in pleasure, I can tell my body, it is ok to feel good
I can liberate my muscles from remembering only the pain
rooted in pleasure, I am my own captain
rooted in pleasure, my worth aligns with my value
rooted in pleasure, I am worthy
Short Mantras to Repeat for Rooting Down in Your Pleasure When You Are Triggered:
I am safe here
I make room for my body to feel pleasure wherever and whenever it wants
My personal power is easily accessible
I have a limitless capacity for pleasure
Feature image by Julissa Ramirez